Shake and Bake
Workouts
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Thursday 7/16/20 @ 11:21 PM
161kj
72rpm
40%
16mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Sunday 3/15/20 @ 6:38 PM
276kj
68rpm
44%
16mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
Thursday 5/16/19 @ 1:59 AM
✅
132kj
86rpm
38%
17mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Thursday 9/26/19 @ 10:36 PM
233kj
69rpm
44%
16mph
Thursday 9/26/19 @ 10:29 PM
✅
575kj
53rpm
73%
21mph
Tuesday 9/10/19 @ 9:36 PM
112kj
74rpm
41%
16mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Sunday 4/7/19 @ 2:16 PM
144kj
73rpm
38%
15mph
Friday 3/9/18 @ 5:28 PM
✅
149kj
76rpm
37%
15mph
Workouts
174
kj
Friday 11/13/20
161
kj
Thursday 7/16/20
202
kj
Thursday 7/2/20
276
kj
Sunday 3/15/20
79
kj
Monday 1/20/20