Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
140kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Tuesday 1/19/21 @ 11:3 AM
156kj
69rpm
42%
15mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Tuesday 11/3/20 @ 2:25 PM
✅
80kj
83rpm
36%
15mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Wednesday 6/17/20 @ 11:59 AM
✅
188kj
74rpm
43%
16mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
127kj
65rpm
47%
17mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Wednesday 10/30/19 @ 11:50 PM
✅
194kj
71rpm
44%
17mph
Saturday 8/10/19 @ 3:33 PM
181kj
71rpm
43%
16mph
Saturday 8/10/19 @ 3:2 PM
✅
211kj
76rpm
44%
17mph
Thursday 6/6/19 @ 3:26 PM
✅
196kj
68rpm
46%
17mph
Monday 6/3/19 @ 10:14 AM
169kj
68rpm
43%
16mph
Sunday 6/2/19 @ 6:2 PM
174kj
74rpm
41%
16mph
Thursday 5/30/19 @ 10:27 AM
✅
178kj
65rpm
46%
16mph
Workouts
185
kj
Wednesday 7/15/20