Shake and Bake
Workouts
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Sunday 2/16/20 @ 3:39 PM
✅
177kj
72rpm
42%
16mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Saturday 2/8/20 @ 4:5 PM
✅
168kj
74rpm
41%
16mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Thursday 10/24/19 @ 10:2 PM
✅
160kj
66rpm
42%
15mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Wednesday 8/7/19 @ 12:56 AM
✅
185kj
84rpm
38%
16mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Monday 4/29/19 @ 11:16 PM
✅
174kj
66rpm
45%
16mph
Wednesday 5/1/19 @ 10:2 AM
166kj
75rpm
39%
15mph
Saturday 4/27/19 @ 4:6 PM
✅
172kj
72rpm
42%
16mph
Monday 4/29/19 @ 10:0 AM
152kj
84rpm
33%
14mph
Saturday 4/13/19 @ 3:25 PM
137kj
70rpm
38%
14mph
Monday 4/8/19 @ 10:2 AM
✅
139kj
77rpm
35%
14mph
Saturday 4/6/19 @ 3:10 PM
✅
147kj
78rpm
36%
15mph
Tuesday 3/5/19 @ 11:3 AM
111kj
64rpm
36%
12mph
Workouts
111
kj
Tuesday 3/5/19