Shake and Bake
Workouts
Saturday 4/16/22 @ 3:36 PM
114kj
77rpm
40%
16mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Wednesday 3/23/22 @ 11:42 PM
138kj
74rpm
38%
14mph
Wednesday 3/23/22 @ 8:3 PM
✅
184kj
79rpm
40%
16mph
Saturday 2/27/21 @ 4:50 PM
200kj
69rpm
45%
17mph
Saturday 8/29/20 @ 1:37 PM
✅
226kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 6:22 PM
195kj
69rpm
45%
17mph
Saturday 1/16/21 @ 4:11 PM
✅
205kj
70rpm
46%
17mph
Tuesday 10/20/20 @ 5:22 PM
134kj
65rpm
48%
17mph
Monday 10/19/20 @ 8:50 PM
✅
139kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Monday 7/13/20 @ 10:19 PM
✅
124kj
69rpm
44%
16mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 6:25 PM
188kj
69rpm
45%
16mph
Wednesday 3/11/20 @ 8:57 PM
✅
195kj
73rpm
43%
17mph
Sunday 6/23/19 @ 4:49 PM
✅
200kj
63rpm
49%
17mph
Sunday 7/7/19 @ 11:57 AM
171kj
63rpm
44%
15mph
Wednesday 5/22/19 @ 3:8 PM
189kj
73rpm
43%
16mph
Sunday 5/19/19 @ 7:20 PM
✅
202kj
75rpm
43%
17mph
Workouts
198
kj
Wednesday 7/15/20