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Shake and Bake
jmake
SoCal
38 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
5
Beat jmake
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 4:26 PM
✅
153
kj
79
rpm
37
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 11:51 AM
122
kj
70
rpm
35
%
14
mph
Monday 5/25/20 @ 6:23 PM
113
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/12/20 @ 10:47 AM
✅
119
kj
73
rpm
41
%
16
mph
Wednesday 2/12/20 @ 10:45 PM
45
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 3:38 PM
✅
45
kj
81
rpm
34
%
15
mph
Wednesday 1/22/20 @ 3:54 PM
✅
130
kj
71
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 11/5/19 @ 2:25 PM
113
kj
87
rpm
34
%
16
mph
Friday 1/10/20 @ 12:3 AM
✅
205
kj
66
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/26/19 @ 10:31 AM
150
kj
71
rpm
37
%
15
mph
Wednesday 1/1/20 @ 4:59 PM
✅
203
kj
70
rpm
46
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Wednesday 1/1/20 @ 4:51 PM
134
kj
69
rpm
37
%
14
mph
Saturday 11/2/19 @ 5:39 PM
154
kj
63
rpm
44
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 11/21/19 @ 10:26 AM
✅
179
kj
70
rpm
43
%
16
mph
Thursday 8/15/19 @ 2:53 PM
✅
168
kj
67
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/21/19 @ 9:45 AM
123
kj
56
rpm
41
%
13
mph
Sunday 5/19/19 @ 4:6 PM
✅
183
kj
70
rpm
44
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 5/13/19 @ 9:41 AM
140
kj
74
rpm
36
%
14
mph
Thursday 5/2/19 @ 8:17 PM
✅
173
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/2/19 @ 9:32 AM
125
kj
65
rpm
36
%
13
mph
Previous Workouts
Next Workouts
jmake
SoCal
38 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
5
Beat jmake
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
153
kj
Sunday 2/7/21
122
kj
Wednesday 8/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Monday 5/25/20
✅
119
kj
Wednesday 2/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Wednesday 2/12/20
✅
45
kj
Sunday 3/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
130
kj
Wednesday 1/22/20
113
kj
Tuesday 11/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Friday 1/10/20
150
kj
Tuesday 11/26/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 1/1/20
134
kj
Wednesday 1/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 11/2/19
✅
179
kj
Thursday 11/21/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 8/15/19
123
kj
Wednesday 8/21/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
183
kj
Sunday 5/19/19
140
kj
Monday 5/13/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
173
kj
Thursday 5/2/19
125
kj
Thursday 5/2/19
Previous Workouts
Next Workouts