Shake and Bake
Workouts
Friday 2/4/22 @ 2:12 PM
✅
198kj
71rpm
43%
16mph
Saturday 3/5/22 @ 8:51 PM
174kj
79rpm
39%
16mph
Saturday 12/1/18 @ 2:13 PM
230kj
73rpm
45%
18mph
Wednesday 7/29/20 @ 3:29 PM
✅
252kj
80rpm
44%
18mph
Wednesday 6/24/20 @ 8:43 AM
✅
309kj
79rpm
40%
17mph
Friday 3/13/20 @ 4:59 PM
271kj
83rpm
37%
16mph
Monday 6/22/20 @ 11:2 PM
297kj
72rpm
40%
16mph
Saturday 1/25/20 @ 5:21 PM
✅
315kj
87rpm
38%
17mph
Saturday 4/18/20 @ 8:54 PM
✅
434kj
81rpm
42%
17mph
Saturday 1/11/20 @ 4:33 PM
361kj
88rpm
36%
16mph
Wednesday 4/15/20 @ 7:36 PM
✅
336kj
80rpm
41%
17mph
Wednesday 1/22/20 @ 1:40 PM
293kj
86rpm
37%
16mph
Monday 3/23/20 @ 6:32 PM
✅
317kj
86rpm
39%
17mph
Wednesday 1/29/20 @ 9:10 PM
294kj
90rpm
37%
17mph
Workouts
230
kj
Saturday 12/1/18
271
kj
Friday 3/13/20
361
kj
Saturday 1/11/20
293
kj
Wednesday 1/22/20
294
kj
Wednesday 1/29/20