Shake and Bake

Workouts

Friday 6/19/20 @ 12:43 AM
335kj
80rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 4/5/20 @ 11:10 AM
βœ…
772kj
88rpm
55%
24mph
Wednesday 3/25/20 @ 8:50 PM
337kj
80rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/25/20 @ 1:18 PM
βœ…
741kj
90rpm
53%
24mph
Friday 7/10/20 @ 10:37 AM
40kj
68rpm
32%
11mph
45 min Power Zone Ride
Denis Morton
Friday 5/10/19 @ 9:52 AM
βœ…
744kj
96rpm
51%
24mph
Saturday 1/16/21 @ 1:30 PM
156kj
67rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/14/21 @ 2:30 PM
βœ…
454kj
89rpm
52%
23mph
Saturday 11/14/20 @ 8:58 PM
278kj
69rpm
42%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/21/19 @ 11:17 AM
βœ…
723kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 8:17 AM
329kj
85rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 3/7/20 @ 10:53 AM
βœ…
730kj
90rpm
53%
24mph
Thursday 9/5/19 @ 5:21 PM
327kj
72rpm
44%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/31/19 @ 12:20 PM
βœ…
746kj
89rpm
54%
24mph
Saturday 9/14/19 @ 11:47 AM
311kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/19/19 @ 10:33 AM
βœ…
752kj
97rpm
51%
24mph
Monday 3/2/20 @ 9:34 PM
65kj
69rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/14/20 @ 11:35 AM
βœ…
247kj
89rpm
54%
24mph
Monday 12/9/19 @ 11:2 AM
107kj
69rpm
45%
17mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Tuesday 12/3/19 @ 11:58 AM
βœ…
248kj
91rpm
53%
24mph

Workouts

45 min Power Zone Ride
Denis Morton
335 kj
Friday 6/19/20
βœ… 772 kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
337 kj
Wednesday 3/25/20
βœ… 741 kj
Wednesday 3/25/20
45 min Power Zone Ride
Denis Morton
40 kj
Friday 7/10/20
βœ… 744 kj
Friday 5/10/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
156 kj
Saturday 1/16/21
βœ… 454 kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Denis Morton
278 kj
Saturday 11/14/20
βœ… 723 kj
Saturday 12/21/19
45 min Power Zone Ride
Denis Morton
329 kj
Wednesday 6/3/20
βœ… 730 kj
Saturday 3/7/20
45 min Power Zone Ride
Denis Morton
327 kj
Thursday 9/5/19
βœ… 746 kj
Tuesday 12/31/19
45 min Power Zone Endurance Ride
Denis Morton
311 kj
Saturday 9/14/19
βœ… 752 kj
Sunday 5/19/19
15 min Low Impact Ride
Matt Wilpers
65 kj
Monday 3/2/20
βœ… 247 kj
Tuesday 4/14/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
107 kj
Monday 12/9/19
βœ… 248 kj
Tuesday 12/3/19