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Shake and Bake
jmac84
GA
16 🔥
Beat addymama
VS
addymama
TN CRNA
1
Beat jmac84
Workouts
Previous Workouts
Wednesday 6/24/20 @ 8:43 AM
✅
309
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 12:38 AM
kj
rpm
%
0
mph
Monday 6/22/20 @ 11:2 PM
✅
297
kj
72
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 1:5 AM
kj
rpm
%
0
mph
Monday 6/15/20 @ 8:29 AM
✅
314
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 7:43 PM
262
kj
83
rpm
36
%
16
mph
Monday 6/8/20 @ 1:43 PM
✅
303
kj
67
rpm
44
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 7:25 PM
215
kj
80
rpm
35
%
15
mph
Saturday 6/6/20 @ 11:21 AM
✅
418
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:8 PM
256
kj
77
rpm
34
%
14
mph
Monday 6/1/20 @ 7:49 PM
✅
326
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:28 PM
195
kj
83
rpm
33
%
14
mph
Monday 5/18/20 @ 11:4 PM
✅
147
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 1:10 PM
104
kj
79
rpm
37
%
15
mph
Previous Workouts
jmac84
GA
16 🔥
Beat addymama
VS
addymama
TN CRNA
1
Beat jmac84
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 6/24/20
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Monday 6/22/20
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 6/15/20
262
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 6/8/20
215
kj
Wednesday 2/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Saturday 6/6/20
256
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 6/1/20
195
kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
147
kj
Monday 5/18/20
104
kj
Wednesday 5/13/20
Previous Workouts