Shake and Bake
Workouts
Monday 12/6/21 @ 2:49 PM
✅
477kj
75rpm
61%
24mph
Thursday 12/23/21 @ 11:4 AM
373kj
67rpm
59%
22mph
Sunday 3/28/21 @ 4:48 PM
✅
459kj
74rpm
60%
23mph
Monday 3/1/21 @ 11:0 AM
414kj
71rpm
58%
22mph
Wednesday 3/10/21 @ 10:52 PM
✅
445kj
87rpm
54%
23mph
Wednesday 3/3/21 @ 11:7 AM
342kj
77rpm
52%
21mph
Saturday 3/6/21 @ 3:48 PM
✅
450kj
86rpm
54%
23mph
Friday 3/5/21 @ 11:4 AM
24kj
90rpm
41%
19mph
Sunday 6/28/20 @ 2:26 PM
✅
467kj
109rpm
46%
24mph
Thursday 7/30/20 @ 10:7 PM
308kj
77rpm
48%
19mph
Thursday 5/21/20 @ 9:33 PM
441kj
109rpm
45%
23mph
Sunday 5/10/20 @ 1:50 PM
✅
484kj
79rpm
59%
24mph
Tuesday 5/19/20 @ 7:57 PM
458kj
111rpm
45%
23mph
Saturday 5/16/20 @ 4:54 PM
✅
616kj
66rpm
74%
26mph
Tuesday 4/14/20 @ 7:2 PM
436kj
108rpm
45%
23mph
Saturday 4/25/20 @ 6:7 PM
✅
454kj
78rpm
57%
23mph
Saturday 4/25/20 @ 3:31 PM
✅
444kj
109rpm
45%
23mph
Thursday 4/23/20 @ 12:46 PM
396kj
81rpm
53%
22mph
Saturday 5/25/19 @ 1:33 PM
✅
388kj
100rpm
45%
22mph
Monday 1/13/20 @ 9:1 PM
298kj
81rpm
47%
20mph
Workouts
24
kj
Friday 3/5/21
441
kj
Thursday 5/21/20
458
kj
Tuesday 5/19/20
396
kj
Thursday 4/23/20