Shake and Bake

Workouts

Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
Wednesday 5/6/20 @ 3:34 PM
✅
422kj
85rpm
53%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 11:14 PM
282kj
75rpm
49%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 423 kj
Thursday 6/4/20
289 kj
Tuesday 6/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 422 kj
Wednesday 5/6/20
282 kj
Saturday 5/2/20