Shake and Bake

Workouts

Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
373kj
67rpm
60%
21mph
Wednesday 5/6/20 @ 3:34 PM
✅
422kj
85rpm
53%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
271kj
77rpm
47%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 423 kj
Thursday 6/4/20
373 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 422 kj
Wednesday 5/6/20
271 kj
Saturday 5/2/20