Shake and Bake

Workouts

Friday 4/16/21 @ 5:49 PM
113kj
76rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 3/21/21 @ 8:3 PM
✅
115kj
77rpm
39%
16mph
Sunday 4/11/21 @ 7:7 PM
✅
121kj
74rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 3/25/21 @ 11:30 AM
114kj
73rpm
40%
16mph
Monday 1/25/21 @ 6:16 PM
✅
227kj
77rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/1/21 @ 11:17 AM
156kj
76rpm
38%
15mph
Monday 5/11/20 @ 7:41 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 5:0 PM
✅
116kj
80rpm
38%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
113 kj
Friday 4/16/21
✅ 115 kj
Sunday 3/21/21
20 min Groove Ride
Cody Rigsby
✅ 121 kj
Sunday 4/11/21
114 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Monday 1/25/21
156 kj
Monday 2/1/21
20 min Pop Ride
Cody Rigsby
kj
Monday 5/11/20
✅ 116 kj
Monday 5/18/20