Shake and Bake
Workouts
Wednesday 6/7/23 @ 8:25 PM
✅
431kj
79rpm
56%
23mph
Monday 6/5/23 @ 3:45 PM
291kj
73rpm
49%
19mph
Wednesday 4/12/23 @ 12:41 AM
✅
356kj
78rpm
51%
21mph
Monday 3/27/23 @ 10:34 PM
320kj
76rpm
50%
20mph
Friday 2/17/23 @ 1:4 AM
✅
259kj
77rpm
54%
22mph
Wednesday 3/22/23 @ 3:17 PM
231kj
71rpm
55%
21mph
Thursday 12/23/21 @ 5:44 PM
✅
380kj
80rpm
56%
22mph
Monday 12/20/21 @ 11:30 PM
330kj
74rpm
53%
20mph
Saturday 1/30/21 @ 4:41 PM
✅
415kj
81rpm
54%
22mph
Sunday 2/14/21 @ 10:36 PM
375kj
63rpm
61%
22mph
Friday 8/28/20 @ 8:16 PM
361kj
81rpm
51%
21mph
Saturday 8/22/20 @ 5:0 PM
✅
390kj
66rpm
61%
22mph
Saturday 8/15/20 @ 12:53 PM
397kj
79rpm
54%
22mph
Friday 8/14/20 @ 12:51 AM
✅
407kj
72rpm
58%
22mph
Saturday 5/25/19 @ 1:52 PM
✅
737kj
81rpm
51%
21mph
Wednesday 6/3/20 @ 7:32 PM
634kj
67rpm
55%
20mph
Sunday 2/2/20 @ 12:18 AM
✅
552kj
78rpm
53%
21mph
Saturday 5/9/20 @ 6:0 PM
477kj
69rpm
53%
20mph
Saturday 3/21/20 @ 8:24 PM
✅
561kj
78rpm
54%
22mph
Saturday 4/11/20 @ 5:59 PM
478kj
70rpm
53%
20mph
Workouts
375
kj
Sunday 2/14/21
478
kj
Saturday 4/11/20