Shake and Bake
Workouts
Monday 11/27/23 @ 10:36 PM
415kj
84rpm
44%
19mph
Wednesday 1/13/21 @ 1:28 AM
✅
460kj
76rpm
49%
20mph
Thursday 4/20/23 @ 11:11 PM
✅
450kj
84rpm
45%
20mph
Saturday 4/29/23 @ 9:30 PM
390kj
75rpm
47%
19mph
Sunday 8/8/21 @ 2:25 PM
✅
551kj
90rpm
47%
21mph
Monday 8/16/21 @ 11:42 PM
432kj
93rpm
42%
20mph
Saturday 8/7/21 @ 8:15 PM
✅
544kj
89rpm
47%
21mph
Sunday 8/15/21 @ 7:0 PM
481kj
77rpm
51%
20mph
Saturday 5/29/21 @ 11:11 AM
✅
837kj
89rpm
50%
22mph
Monday 5/31/21 @ 8:0 PM
513kj
94rpm
39%
18mph
Saturday 5/22/21 @ 10:59 AM
✅
824kj
88rpm
51%
22mph
Monday 5/24/21 @ 8:37 PM
593kj
66rpm
53%
18mph
Monday 5/10/21 @ 10:50 PM
✅
564kj
94rpm
46%
22mph
Wednesday 5/12/21 @ 2:4 AM
503kj
88rpm
46%
21mph
Saturday 5/8/21 @ 7:38 PM
✅
997kj
91rpm
49%
22mph
Monday 5/10/21 @ 9:8 PM
882kj
81rpm
51%
21mph
Tuesday 9/22/20 @ 9:29 AM
307kj
89rpm
44%
20mph
Saturday 4/24/21 @ 8:24 PM
✅
340kj
85rpm
48%
21mph
Monday 2/1/21 @ 11:46 AM
✅
575kj
86rpm
49%
22mph
Tuesday 2/2/21 @ 1:8 PM
526kj
69rpm
56%
21mph
Workouts
390
kj
Saturday 4/29/23
503
kj
Wednesday 5/12/21
882
kj
Monday 5/10/21
307
kj
Tuesday 9/22/20