Shake and Bake

Workouts

Sunday 10/10/21 @ 1:19 PM
βœ…
284kj
66rpm
54%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 4:21 PM
173kj
58rpm
49%
15mph
Tuesday 8/10/21 @ 7:37 PM
βœ…
84kj
86rpm
42%
19mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 3/3/21 @ 6:46 PM
61kj
79rpm
39%
16mph
Monday 3/29/21 @ 9:37 PM
βœ…
273kj
83rpm
45%
19mph
30 min Feel Good Ride
Ally Love
Monday 3/29/21 @ 6:24 PM
71kj
86rpm
37%
16mph
Friday 9/25/20 @ 1:6 PM
βœ…
248kj
73rpm
47%
18mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 3/18/20 @ 5:23 PM
221kj
76rpm
43%
17mph
Sunday 9/6/20 @ 8:8 PM
βœ…
301kj
73rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 9/10/20 @ 3:24 PM
148kj
44rpm
54%
15mph
Tuesday 8/11/20 @ 3:32 PM
βœ…
283kj
81rpm
46%
19mph
30 min Country Ride
Leanne Hainsby
Monday 6/22/20 @ 5:29 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 6:29 PM
βœ…
291kj
71rpm
51%
19mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 7/4/20 @ 4:13 PM
19kj
69rpm
40%
15mph
Tuesday 5/26/20 @ 5:58 PM
βœ…
195kj
78rpm
49%
20mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 5:53 PM
167kj
83rpm
44%
18mph
Wednesday 4/22/20 @ 1:55 PM
βœ…
296kj
75rpm
50%
19mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 1:1 AM
248kj
82rpm
44%
18mph
Thursday 4/9/20 @ 2:37 PM
βœ…
365kj
68rpm
49%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 4:0 PM
354kj
84rpm
42%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 284 kj
Sunday 10/10/21
173 kj
Tuesday 10/12/21
10 min Low Impact Ride
Emma Lovewell
βœ… 84 kj
Tuesday 8/10/21
61 kj
Wednesday 3/3/21
30 min Feel Good Ride
Ally Love
βœ… 273 kj
Monday 3/29/21
71 kj
Monday 3/29/21
30 min Coldplay Ride
Emma Lovewell
βœ… 248 kj
Friday 9/25/20
221 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
βœ… 301 kj
Sunday 9/6/20
148 kj
Thursday 9/10/20
30 min Country Ride
Leanne Hainsby
βœ… 283 kj
Tuesday 8/11/20
kj
Monday 6/22/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 291 kj
Monday 6/29/20
19 kj
Saturday 7/4/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 195 kj
Tuesday 5/26/20
167 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 296 kj
Wednesday 4/22/20
248 kj
Friday 4/24/20
45 min Intervals & Arms Ride
Emma Lovewell
βœ… 365 kj
Thursday 4/9/20
354 kj
Friday 4/3/20