Shake and Bake
VS
Workouts
Monday 11/13/23 @ 12:47 PM
162kj
73rpm
46%
18mph
Friday 12/16/22 @ 1:34 PM
✅
168kj
75rpm
46%
19mph
Friday 10/7/22 @ 6:58 PM
262kj
70rpm
48%
18mph
Friday 8/19/22 @ 12:32 PM
✅
284kj
81rpm
46%
19mph
Friday 8/20/21 @ 11:39 AM
✅
187kj
75rpm
49%
19mph
Thursday 10/28/21 @ 12:22 PM
173kj
79rpm
45%
19mph
Monday 1/4/21 @ 8:25 PM
✅
276kj
78rpm
47%
19mph
Monday 8/30/21 @ 1:35 PM
258kj
80rpm
44%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
301kj
81rpm
48%
20mph
Saturday 7/17/21 @ 3:11 PM
286kj
91rpm
42%
19mph
Thursday 5/28/20 @ 2:41 PM
204kj
77rpm
41%
17mph
Thursday 4/8/21 @ 11:17 AM
✅
253kj
89rpm
41%
19mph
Friday 6/19/20 @ 3:46 PM
113kj
79rpm
43%
18mph
Tuesday 4/6/21 @ 11:54 AM
✅
139kj
88rpm
43%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
298kj
82rpm
47%
20mph
Friday 10/16/20 @ 11:50 AM
242kj
85rpm
42%
18mph
Friday 7/17/20 @ 1:0 PM
✅
306kj
77rpm
50%
20mph
Thursday 7/16/20 @ 11:44 AM
275kj
83rpm
45%
19mph
Thursday 6/11/20 @ 2:34 PM
✅
434kj
66rpm
55%
19mph
Thursday 7/9/20 @ 11:20 AM
412kj
79rpm
46%
19mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
173
kj
Thursday 10/28/21
258
kj
Monday 8/30/21
286
kj
Saturday 7/17/21
412
kj
Thursday 7/9/20