Shake and Bake
Workouts
Thursday 4/28/22 @ 9:24 PM
✅
205kj
75rpm
50%
19mph
Saturday 4/30/22 @ 12:13 PM
186kj
85rpm
44%
19mph
Wednesday 9/29/21 @ 9:27 PM
✅
284kj
70rpm
52%
19mph
Sunday 5/19/19 @ 11:43 PM
244kj
77rpm
46%
18mph
Tuesday 8/10/21 @ 7:37 PM
✅
84kj
86rpm
42%
19mph
Thursday 2/11/21 @ 11:46 PM
78kj
89rpm
40%
18mph
Friday 7/24/20 @ 3:2 PM
✅
157kj
83rpm
47%
20mph
Thursday 7/2/20 @ 1:2 PM
144kj
81rpm
47%
19mph
Tuesday 7/21/20 @ 1:34 PM
✅
128kj
84rpm
43%
18mph
Saturday 6/20/20 @ 4:36 PM
112kj
85rpm
41%
17mph
Tuesday 5/26/20 @ 5:58 PM
195kj
78rpm
49%
20mph
Friday 4/17/20 @ 8:46 PM
✅
242kj
76rpm
54%
21mph
Friday 5/8/20 @ 2:59 PM
✅
119kj
85rpm
37%
16mph
Thursday 1/16/20 @ 2:19 AM
86kj
83rpm
33%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
296kj
75rpm
50%
19mph
Wednesday 4/22/20 @ 10:33 PM
250kj
77rpm
46%
18mph
Thursday 4/9/20 @ 2:37 PM
365kj
68rpm
49%
18mph
Saturday 4/18/20 @ 6:27 PM
✅
404kj
73rpm
48%
19mph
Sunday 4/5/20 @ 1:59 PM
✅
55kj
75rpm
39%
15mph
Saturday 2/8/20 @ 12:18 PM
51kj
76rpm
38%
15mph
Workouts
244
kj
Sunday 5/19/19
250
kj
Wednesday 4/22/20
365
kj
Thursday 4/9/20