Shake and Bake
Workouts
Wednesday 4/26/23 @ 9:29 PM
86kj
50rpm
42%
11mph
Saturday 5/13/23 @ 11:38 AM
✅
131kj
66rpm
45%
16mph
Friday 12/23/22 @ 11:4 PM
260kj
76rpm
46%
18mph
Sunday 1/8/23 @ 12:39 PM
✅
282kj
68rpm
52%
19mph
Saturday 12/24/22 @ 12:8 AM
0kj
1rpm
27%
0mph
Thursday 12/22/22 @ 12:56 PM
✅
208kj
64rpm
47%
17mph
Friday 11/18/22 @ 6:58 PM
234kj
73rpm
45%
18mph
Wednesday 11/23/22 @ 1:1 PM
✅
263kj
65rpm
53%
19mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Thursday 3/17/22 @ 11:56 AM
✅
243kj
76rpm
46%
18mph
Friday 3/19/21 @ 8:57 PM
116kj
66rpm
37%
13mph
Wednesday 3/31/21 @ 11:55 AM
✅
328kj
69rpm
54%
20mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:6 PM
✅
404kj
78rpm
47%
19mph
Saturday 12/5/20 @ 2:29 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:41 PM
✅
273kj
76rpm
48%
19mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 8:18 PM
✅
271kj
75rpm
48%
19mph
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 10:21 AM
✅
304kj
75rpm
49%
19mph
Workouts
kj
Tuesday 3/1/22