Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Thursday 3/3/22 @ 12:43 AM
✅
0kj
0rpm
42%
0mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 8:14 PM
✅
406kj
76rpm
56%
22mph
Saturday 4/17/21 @ 1:26 PM
167kj
70rpm
41%
15mph
Saturday 4/17/21 @ 7:0 PM
✅
259kj
61rpm
52%
18mph
Thursday 10/1/20 @ 8:52 PM
227kj
80rpm
44%
18mph
Saturday 10/3/20 @ 4:13 PM
✅
379kj
81rpm
54%
22mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:33 PM
✅
277kj
45rpm
48%
11mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:26 PM
✅
394kj
72rpm
59%
22mph
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:54 PM
✅
85kj
58rpm
41%
13mph
Friday 6/12/20 @ 9:58 PM
245kj
76rpm
46%
18mph
Wednesday 6/17/20 @ 9:58 PM
✅
273kj
78rpm
47%
19mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 10:18 PM
✅
308kj
83rpm
47%
20mph
Sunday 1/19/20 @ 3:24 PM
138kj
55rpm
45%
14mph
Wednesday 1/22/20 @ 12:2 AM
✅
235kj
64rpm
50%
18mph
Workouts
kj
Tuesday 3/1/22
167
kj
Saturday 4/17/21
227
kj
Thursday 10/1/20
kj
Friday 4/24/20
138
kj
Sunday 1/19/20