Shake and Bake
Workouts
Friday 12/23/22 @ 11:4 PM
260kj
76rpm
46%
18mph
Sunday 12/25/22 @ 6:49 PM
✅
315kj
79rpm
49%
20mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Friday 11/18/22 @ 4:26 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:31 PM
✅
275kj
71rpm
52%
19mph
Sunday 5/23/21 @ 12:7 PM
263kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Thursday 10/22/20 @ 11:39 AM
✅
324kj
88rpm
46%
20mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:43 AM
✅
221kj
42rpm
40%
10mph
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:42 PM
✅
334kj
47rpm
74%
20mph
Friday 11/22/19 @ 1:56 AM
182kj
79rpm
38%
16mph
Saturday 5/16/20 @ 12:23 PM
✅
306kj
87rpm
46%
20mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:24 AM
✅
302kj
84rpm
46%
20mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:19 AM
✅
303kj
77rpm
50%
20mph
Tuesday 1/7/20 @ 3:44 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:22 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 10/7/20
182
kj
Friday 11/22/19