Shake and Bake
Workouts
Wednesday 4/26/23 @ 9:29 PM
86kj
50rpm
42%
11mph
Tuesday 9/17/24 @ 9:19 PM
✅
98kj
76rpm
36%
15mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Friday 4/30/21 @ 11:40 AM
158kj
75rpm
38%
15mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:13 PM
✅
98kj
78rpm
36%
15mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:24 PM
✅
286kj
78rpm
41%
16mph
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Thursday 12/31/20 @ 12:56 PM
✅
167kj
82rpm
37%
16mph
Sunday 11/15/20 @ 5:19 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:42 PM
✅
142kj
75rpm
37%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 12:26 PM
192kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:13 PM
✅
183kj
78rpm
40%
16mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 9:33 PM
✅
187kj
73rpm
42%
16mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 9:57 PM
✅
108kj
45rpm
40%
9mph
Workouts
kj
Thursday 7/4/19
149
kj
Friday 1/1/21
192
kj
Tuesday 11/10/20