Shake and Bake
Workouts
Monday 10/4/21 @ 12:46 AM
kj
rpm
%
0mph
Friday 6/9/23 @ 12:55 PM
✅
212kj
83rpm
40%
17mph
Saturday 3/25/23 @ 3:17 PM
✅
175kj
81rpm
45%
19mph
Tuesday 3/28/23 @ 3:47 PM
161kj
90rpm
40%
18mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 4:58 PM
✅
218kj
82rpm
41%
17mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 4:55 PM
✅
245kj
84rpm
43%
18mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Monday 8/16/21 @ 5:15 PM
✅
156kj
80rpm
42%
18mph
Sunday 8/8/21 @ 9:54 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 1:13 PM
✅
218kj
77rpm
43%
17mph
Friday 7/9/21 @ 12:22 AM
134kj
80rpm
45%
19mph
Tuesday 8/3/21 @ 11:21 PM
✅
144kj
83rpm
45%
19mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 6:17 PM
✅
395kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:3 PM
✅
213kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 1/8/21 @ 5:32 PM
248kj
79rpm
45%
18mph
Workouts
161
kj
Tuesday 3/28/23
kj
Tuesday 10/19/21
kj
Tuesday 2/9/21
248
kj
Friday 1/8/21