Shake and Bake

Workouts

Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:21 PM
✅
150kj
67rpm
43%
16mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Saturday 8/12/23 @ 11:48 PM
✅
90kj
57rpm
44%
13mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/31/22 @ 2:21 AM
✅
136kj
72rpm
37%
14mph
Tuesday 10/19/21 @ 11:45 PM
kj
rpm
%
0mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:30 PM
✅
235kj
78rpm
36%
15mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:28 PM
✅
178kj
75rpm
40%
16mph
Wednesday 2/26/20 @ 3:2 PM
✅
53kj
65rpm
43%
15mph
10 min Climb Ride
Ally Love
Wednesday 9/22/21 @ 8:34 PM
52kj
69rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 8/22/21 @ 5:37 PM
183kj
71rpm
43%
16mph
Wednesday 5/12/21 @ 3:41 AM
kj
rpm
%
0mph
30 min Verzuz Ride
Jess King
Thursday 5/6/21 @ 8:18 PM
✅
152kj
77rpm
37%
15mph
Monday 3/22/21 @ 8:22 PM
73kj
65rpm
36%
13mph
20 min Low Impact Ride
Hannah Frankson
Friday 4/16/21 @ 2:55 AM
✅
79kj
74rpm
34%
13mph
Wednesday 4/29/20 @ 11:36 PM
✅
136kj
78rpm
41%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 3/16/21 @ 4:15 AM
91kj
57rpm
45%
13mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 150 kj
Thursday 11/23/23
20 min 2000s Ride
Kendall Toole
0 kj
Friday 4/17/20
✅ 90 kj
Saturday 8/12/23
30 min Mariah Carey Two for One Ride
Cody & Emma
kj
Friday 12/2/22
✅ 136 kj
Saturday 12/31/22
45 min Beyoncé Ride
Robin Arzón
kj
Tuesday 10/19/21
✅ 235 kj
Tuesday 10/19/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
kj
Tuesday 10/19/21
✅ 178 kj
Tuesday 10/19/21
10 min Climb Ride
Ally Love
✅ 53 kj
Wednesday 2/26/20
52 kj
Wednesday 9/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 355 kj
Tuesday 11/10/20
183 kj
Sunday 8/22/21
30 min Verzuz Ride
Jess King
kj
Wednesday 5/12/21
✅ 152 kj
Thursday 5/6/21
20 min Low Impact Ride
Hannah Frankson
73 kj
Monday 3/22/21
✅ 79 kj
Friday 4/16/21
20 min Tabata Ride
Robin Arzón
✅ 136 kj
Wednesday 4/29/20
91 kj
Tuesday 3/16/21