Shake and Bake
Workouts
Saturday 10/28/23 @ 11:0 AM
25kj
0rpm
0%
0mph
Thursday 12/28/23 @ 4:0 PM
✅
510kj
73rpm
36%
14mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Tuesday 11/29/22 @ 2:14 PM
124kj
65rpm
40%
14mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 12:7 PM
✅
153kj
60rpm
46%
15mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 2:17 PM
✅
64kj
70rpm
33%
12mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:48 PM
✅
151kj
75rpm
39%
15mph
Wednesday 10/14/20 @ 11:33 PM
✅
167kj
78rpm
40%
16mph
Thursday 10/15/20 @ 12:46 PM
153kj
76rpm
39%
15mph
Thursday 10/1/20 @ 8:52 PM
✅
227kj
80rpm
44%
18mph
Friday 10/2/20 @ 12:59 PM
161kj
77rpm
39%
15mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Saturday 6/13/20 @ 11:1 PM
158kj
73rpm
39%
15mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:16 PM
✅
136kj
82rpm
34%
14mph
Friday 2/21/20 @ 1:25 AM
✅
182kj
72rpm
42%
15mph
Monday 4/13/20 @ 1:4 PM
124kj
70rpm
37%
14mph
Workouts
25
kj
Saturday 10/28/23
161
kj
Friday 10/2/20
kj
Friday 4/24/20