Shake and Bake
Workouts
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:19 PM
✅
82kj
74rpm
36%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Wednesday 11/11/20 @ 3:24 PM
138kj
66rpm
41%
14mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
119kj
65rpm
38%
13mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Wednesday 5/27/20 @ 8:11 PM
84kj
67rpm
39%
14mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:59 PM
✅
203kj
73rpm
37%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 1:59 PM
142kj
73rpm
38%
14mph
Wednesday 1/8/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 2:38 AM
✅
68kj
76rpm
36%
14mph
Tuesday 12/24/19 @ 2:28 PM
✅
202kj
77rpm
42%
17mph
Thursday 12/26/19 @ 1:57 AM
115kj
69rpm
36%
13mph
Thursday 11/28/19 @ 12:54 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:57 PM
✅
202kj
65rpm
40%
14mph
Tuesday 9/10/19 @ 11:27 PM
✅
279kj
70rpm
43%
15mph
Tuesday 9/10/19 @ 11:22 PM
160kj
62rpm
37%
12mph
Workouts
138
kj
Wednesday 11/11/20
kj
Thursday 7/4/19
142
kj
Wednesday 4/22/20