Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 6:36 PM
✅
252kj
81rpm
46%
19mph
Saturday 4/17/21 @ 1:26 PM
167kj
70rpm
41%
15mph
Saturday 6/5/21 @ 3:35 PM
✅
251kj
76rpm
46%
18mph
Saturday 4/10/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 8:26 PM
✅
210kj
94rpm
44%
20mph
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:26 AM
✅
292kj
82rpm
48%
20mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
384kj
82rpm
45%
19mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 12:27 AM
✅
433kj
81rpm
48%
20mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:58 PM
✅
301kj
87rpm
46%
20mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:55 PM
✅
310kj
82rpm
48%
20mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
86rpm
47%
20mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
328kj
89rpm
46%
20mph
Workouts
kj
Tuesday 3/1/22
167
kj
Saturday 4/17/21
kj
Saturday 4/10/21
kj
Saturday 2/27/21
kj
Saturday 5/23/20
kj
Friday 5/8/20
kj
Friday 5/1/20
kj
Friday 4/24/20