Shake and Bake
Workouts
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Sunday 11/20/22 @ 10:16 PM
221kj
75rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 9:9 PM
✅
363kj
77rpm
46%
18mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 8:3 PM
✅
190kj
84rpm
43%
18mph
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 8:10 PM
✅
284kj
41rpm
46%
10mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 2:39 PM
✅
247kj
75rpm
46%
18mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:56 PM
✅
321kj
77rpm
51%
20mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 6:14 PM
✅
223kj
78rpm
43%
17mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 2:6 PM
✅
265kj
75rpm
47%
18mph
Saturday 12/7/19 @ 12:19 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:16 PM
✅
293kj
72rpm
50%
19mph
Wednesday 9/11/19 @ 11:29 PM
268kj
79rpm
39%
15mph
Monday 9/16/19 @ 9:21 PM
✅
422kj
75rpm
49%
19mph
Workouts
kj
Saturday 2/27/21
kj
Friday 4/24/20