Shake and Bake
Workouts
Friday 11/18/22 @ 6:58 PM
234kj
73rpm
45%
18mph
Tuesday 11/22/22 @ 11:29 AM
✅
238kj
68rpm
50%
18mph
Monday 5/16/22 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:39 AM
✅
168kj
77rpm
46%
19mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 11:35 AM
✅
251kj
76rpm
47%
19mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 12:37 PM
✅
194kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Saturday 10/17/20 @ 12:15 PM
✅
262kj
77rpm
48%
19mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:15 AM
✅
254kj
73rpm
49%
19mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 12:46 PM
✅
208kj
38rpm
48%
10mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 12:15 PM
✅
209kj
39rpm
47%
10mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:17 AM
✅
253kj
71rpm
50%
19mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 8:43 PM
✅
274kj
77rpm
48%
19mph
Workouts
kj
Tuesday 3/1/22
kj
Wednesday 10/7/20
kj
Friday 5/1/20