Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 1:25 AM
✅
258kj
85rpm
43%
19mph
Thursday 7/22/21 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 11:31 PM
✅
319kj
83rpm
40%
17mph
Thursday 3/18/21 @ 11:23 PM
77kj
46rpm
36%
9mph
Friday 6/25/21 @ 2:33 AM
✅
211kj
82rpm
40%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 1:31 AM
✅
339kj
82rpm
42%
18mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:33 PM
✅
183kj
42rpm
40%
9mph
Monday 8/31/20 @ 1:1 PM
228kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 12:5 AM
✅
247kj
83rpm
43%
18mph
Friday 8/14/20 @ 1:40 PM
134kj
76rpm
40%
16mph
Tuesday 6/30/20 @ 7:8 PM
✅
157kj
87rpm
39%
17mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:37 PM
✅
160kj
86rpm
39%
17mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:2 PM
✅
243kj
78rpm
45%
18mph
Friday 5/29/20 @ 9:13 PM
✅
185kj
69rpm
52%
19mph
Wednesday 6/24/20 @ 1:11 AM
168kj
85rpm
42%
18mph
Workouts
kj
Tuesday 3/1/22
kj
Saturday 2/27/21
kj
Tuesday 9/22/20
228
kj
Monday 8/31/20
168
kj
Wednesday 6/24/20