Shake and Bake
Workouts
Saturday 6/5/21 @ 12:4 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 8:53 PM
✅
133kj
63rpm
41%
14mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 5:14 PM
✅
173kj
55rpm
44%
12mph
Friday 1/1/21 @ 2:4 PM
✅
149kj
90rpm
39%
18mph
Tuesday 12/29/20 @ 1:1 AM
135kj
68rpm
38%
14mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 11:37 PM
✅
92kj
40rpm
37%
8mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:43 PM
✅
kj
rpm
%
0mph
Wednesday 5/27/20 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:13 PM
✅
124kj
51rpm
44%
11mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 2:9 PM
✅
161kj
62rpm
44%
14mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 7:10 PM
✅
168kj
64rpm
44%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 8:54 PM
156kj
69rpm
41%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Friday 3/20/20 @ 2:9 PM
112kj
78rpm
32%
13mph
Workouts
kj
Saturday 2/27/21
135
kj
Tuesday 12/29/20
kj
Wednesday 5/27/20
kj
Wednesday 4/29/20
156
kj
Wednesday 4/22/20