Shake and Bake
Workouts
Sunday 7/4/21 @ 3:14 PM
✅
261kj
78rpm
47%
19mph
Wednesday 7/7/21 @ 12:59 PM
246kj
79rpm
45%
18mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:13 AM
✅
436kj
84rpm
46%
20mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 11:39 PM
✅
446kj
84rpm
47%
20mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:54 PM
✅
171kj
86rpm
41%
18mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:29 PM
✅
604kj
79rpm
49%
20mph
Wednesday 5/27/20 @ 8:42 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 1:6 PM
✅
201kj
91rpm
37%
17mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:29 PM
✅
244kj
81rpm
44%
18mph
Friday 5/15/20 @ 4:27 PM
✅
230kj
74rpm
46%
18mph
Friday 5/15/20 @ 4:32 PM
187kj
82rpm
39%
16mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 12:10 PM
✅
359kj
81rpm
43%
18mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:56 PM
✅
236kj
85rpm
42%
18mph
Workouts
246
kj
Wednesday 7/7/21
kj
Wednesday 5/27/20
187
kj
Friday 5/15/20
kj
Thursday 7/4/19
kj
Friday 5/1/20