Shake and Bake
Workouts
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Sunday 12/31/23 @ 5:16 PM
✅
236kj
82rpm
43%
18mph
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Saturday 12/2/23 @ 6:56 PM
✅
366kj
77rpm
45%
18mph
Wednesday 8/23/23 @ 2:20 PM
205kj
82rpm
40%
17mph
Tuesday 8/22/23 @ 12:8 AM
✅
207kj
87rpm
39%
17mph
Wednesday 2/8/23 @ 6:43 PM
✅
233kj
77rpm
43%
17mph
Sunday 5/8/22 @ 10:11 PM
226kj
79rpm
43%
18mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 6:56 PM
✅
244kj
75rpm
46%
18mph
Thursday 2/17/22 @ 1:30 AM
kj
rpm
%
0mph
Monday 2/28/22 @ 11:27 AM
✅
196kj
80rpm
41%
17mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 11:23 PM
✅
225kj
79rpm
42%
17mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 4:51 PM
✅
233kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Sunday 4/26/20 @ 2:56 PM
✅
221kj
75rpm
44%
17mph
Saturday 3/21/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:25 PM
✅
319kj
79rpm
42%
17mph
Workouts
205
kj
Wednesday 8/23/23
21
kj
Tuesday 4/28/20