Shake and Bake
Workouts
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Friday 8/6/21 @ 11:59 AM
✅
426kj
71rpm
52%
19mph
Wednesday 2/8/23 @ 6:43 PM
233kj
77rpm
43%
17mph
Tuesday 5/10/22 @ 4:48 PM
✅
293kj
62rpm
44%
18mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:59 PM
✅
298kj
78rpm
50%
20mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:10 PM
✅
225kj
68rpm
47%
16mph
Tuesday 4/21/20 @ 4:1 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:16 PM
✅
217kj
61rpm
48%
16mph