Shake and Bake
Workouts
Tuesday 8/10/21 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 9:24 PM
✅
204kj
81rpm
48%
20mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 8:44 PM
✅
179kj
79rpm
38%
16mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Wednesday 4/22/20 @ 11:5 PM
201kj
77rpm
49%
20mph
Tuesday 4/28/20 @ 4:2 PM
235kj
79rpm
35%
15mph
Saturday 2/8/20 @ 7:6 PM
✅
369kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 10:29 PM
254kj
83rpm
44%
18mph
Saturday 4/18/20 @ 1:34 PM
✅
170kj
85rpm
42%
18mph
Friday 12/27/19 @ 7:58 PM
107kj
85rpm
35%
15mph
Saturday 4/18/20 @ 12:59 PM
✅
332kj
81rpm
48%
20mph
Saturday 4/18/20 @ 12:59 PM
201kj
78rpm
41%
17mph
Thursday 4/16/20 @ 4:6 PM
138kj
84rpm
43%
19mph
Friday 12/27/19 @ 7:37 PM
✅
141kj
87rpm
38%
17mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Monday 12/9/19 @ 10:49 PM
181kj
81rpm
38%
16mph
Thursday 12/26/19 @ 1:11 AM
kj
rpm
%
0mph
Saturday 12/28/19 @ 7:15 PM
✅
122kj
81rpm
39%
16mph
Workouts
kj
Saturday 3/6/21
181
kj
Monday 12/9/19