Shake and Bake
Workouts
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 3:25 PM
✅
271kj
74rpm
49%
19mph
Thursday 5/14/20 @ 4:20 PM
✅
174kj
89rpm
41%
18mph
Friday 4/24/20 @ 4:43 PM
164kj
58rpm
55%
18mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:31 PM
✅
264kj
67rpm
51%
19mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Monday 5/4/20 @ 9:31 PM
167kj
66rpm
51%
18mph
Sunday 5/3/20 @ 2:8 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
222kj
67rpm
48%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Wednesday 4/29/20 @ 3:54 PM
262kj
70rpm
50%
19mph
Saturday 3/21/20 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:56 PM
✅
365kj
69rpm
49%
18mph
Thursday 4/16/20 @ 4:6 PM
138kj
84rpm
43%
19mph
Thursday 1/2/20 @ 12:25 AM
✅
166kj
71rpm
48%
18mph
Tuesday 4/7/20 @ 10:34 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:8 PM
✅
193kj
61rpm
57%
20mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Thursday 3/19/20 @ 10:47 PM
257kj
67rpm
51%
19mph
Workouts
kj
Sunday 5/3/20