Shake and Bake
Workouts
Sunday 12/24/23 @ 3:19 PM
68kj
75rpm
31%
12mph
Monday 12/25/23 @ 4:1 PM
✅
116kj
83rpm
37%
16mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 4:57 PM
✅
201kj
80rpm
41%
17mph
Saturday 7/24/21 @ 6:39 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 9:42 PM
✅
136kj
79rpm
41%
17mph
Saturday 7/3/21 @ 3:35 PM
0kj
0rpm
11%
0mph
Monday 7/5/21 @ 7:11 PM
✅
117kj
86rpm
41%
18mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:59 PM
✅
194kj
73rpm
41%
16mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
255kj
81rpm
45%
19mph
Sunday 5/31/20 @ 3:7 PM
219kj
76rpm
43%
17mph
Wednesday 6/3/20 @ 11:52 AM
✅
223kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Monday 10/21/19 @ 11:18 PM
215kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
Friday 11/30/18 @ 9:26 PM
192kj
78rpm
40%
16mph
Friday 12/7/18 @ 11:57 AM
0kj
0rpm
33%
0mph
Monday 1/14/19 @ 3:56 PM
✅
203kj
83rpm
39%
17mph
Workouts
kj
Saturday 3/6/21
219
kj
Sunday 5/31/20
192
kj
Friday 11/30/18