Shake and Bake
Workouts
Friday 1/22/21 @ 1:44 AM
394kj
81rpm
45%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/10/21 @ 1:26 AM
405kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 12/13/23 @ 1:13 AM
264kj
85rpm
36%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 12/10/20 @ 1:27 AM
392kj
86rpm
41%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/10/22 @ 1:32 AM
297kj
82rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 5/2/21 @ 3:15 PM
244kj
85rpm
41%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 12/14/21 @ 2:32 AM
165kj
87rpm
35%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 2/13/21 @ 8:30 PM
539kj
84rpm
44%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 3/10/21 @ 1:41 AM
396kj
83rpm
44%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 4/9/20 @ 8:29 PM
394kj
81rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
394
kj
Friday 1/22/21
405
kj
Wednesday 2/10/21
264
kj
Wednesday 12/13/23
392
kj
Thursday 12/10/20
297
kj
Thursday 3/10/22
244
kj
Sunday 5/2/21
165
kj
Tuesday 12/14/21
539
kj
Saturday 2/13/21
396
kj
Wednesday 3/10/21