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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 1:13 AM
264
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/2/23 @ 10:32 AM
✅
564
kj
87
rpm
49
%
22
mph
Tuesday 12/14/21 @ 2:32 AM
165
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 5/17/21 @ 10:20 AM
✅
397
kj
91
rpm
49
%
22
mph
Friday 12/3/21 @ 1:43 AM
278
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/25/21 @ 11:14 AM
✅
629
kj
90
rpm
50
%
23
mph
Tuesday 12/15/20 @ 1:5 AM
499
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/28/21 @ 3:3 PM
✅
853
kj
84
rpm
53
%
23
mph
Sunday 7/5/20 @ 7:21 PM
562
kj
81
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 5/20/21 @ 11:28 AM
✅
859
kj
87
rpm
52
%
23
mph
Wednesday 10/14/20 @ 12:26 AM
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/12/21 @ 10:4 AM
✅
601
kj
90
rpm
49
%
22
mph
Saturday 2/13/21 @ 8:30 PM
539
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 7:30 PM
✅
784
kj
87
rpm
50
%
22
mph
Wednesday 2/10/21 @ 1:26 AM
405
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:19 AM
✅
604
kj
89
rpm
50
%
22
mph
Wednesday 12/23/20 @ 7:7 PM
424
kj
77
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 7:44 PM
✅
720
kj
80
rpm
58
%
24
mph
Thursday 6/4/20 @ 12:17 AM
381
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:3 AM
✅
603
kj
92
rpm
48
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 12/13/23
✅
564
kj
Wednesday 8/2/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
165
kj
Tuesday 12/14/21
✅
397
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
278
kj
Friday 12/3/21
✅
629
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Tuesday 12/15/20
✅
853
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
562
kj
Sunday 7/5/20
✅
859
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Wednesday 10/14/20
✅
601
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 2/13/21
✅
784
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Wednesday 2/10/21
✅
604
kj
Tuesday 2/9/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
424
kj
Wednesday 12/23/20
✅
720
kj
Sunday 12/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
381
kj
Thursday 6/4/20
✅
603
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts