Shake and Bake
Workouts
Saturday 3/25/23 @ 11:49 PM
✅
136kj
90rpm
37%
16mph
Tuesday 12/27/22 @ 1:29 AM
96kj
79rpm
35%
14mph
Saturday 1/30/21 @ 1:3 PM
✅
257kj
77rpm
40%
16mph
Thursday 3/23/23 @ 7:15 PM
204kj
71rpm
37%
14mph
Wednesday 6/15/22 @ 2:45 PM
✅
106kj
71rpm
40%
15mph
Tuesday 6/21/22 @ 4:16 PM
97kj
71rpm
39%
15mph
Wednesday 5/19/21 @ 6:41 PM
✅
229kj
66rpm
41%
15mph
Tuesday 5/11/21 @ 4:30 PM
184kj
59rpm
39%
12mph
Thursday 4/1/21 @ 12:47 PM
✅
121kj
73rpm
42%
16mph
Sunday 3/28/21 @ 5:59 PM
95kj
74rpm
37%
14mph
Friday 3/19/21 @ 1:37 PM
✅
185kj
68rpm
44%
16mph
Thursday 3/18/21 @ 6:19 PM
163kj
64rpm
43%
15mph
Monday 3/1/21 @ 2:56 PM
✅
108kj
81rpm
37%
15mph
Monday 2/15/21 @ 4:34 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 6:6 PM
✅
166kj
73rpm
40%
15mph
Tuesday 12/15/20 @ 5:45 PM
148kj
73rpm
39%
15mph
Wednesday 9/23/20 @ 2:21 PM
✅
176kj
73rpm
41%
16mph
Tuesday 10/27/20 @ 2:12 PM
164kj
70rpm
42%
15mph
Monday 10/19/20 @ 12:42 PM
✅
155kj
79rpm
37%
15mph
Saturday 10/17/20 @ 4:26 PM
0kj
16rpm
28%
2mph
Workouts
204
kj
Thursday 3/23/23
184
kj
Tuesday 5/11/21