Shake and Bake
Workouts
Tuesday 9/20/22 @ 1:19 PM
143kj
58rpm
43%
14mph
Monday 9/19/22 @ 4:42 PM
✅
266kj
70rpm
48%
18mph
Thursday 6/23/22 @ 8:46 PM
140kj
66rpm
40%
14mph
Wednesday 7/6/22 @ 4:14 PM
✅
256kj
72rpm
47%
18mph
Wednesday 5/25/22 @ 4:32 PM
105kj
77rpm
38%
15mph
Tuesday 6/7/22 @ 7:25 PM
✅
192kj
82rpm
46%
19mph
Friday 5/20/22 @ 6:27 PM
141kj
57rpm
43%
14mph
Thursday 6/2/22 @ 3:4 PM
✅
248kj
69rpm
48%
18mph
Tuesday 4/19/22 @ 8:32 PM
133kj
65rpm
39%
14mph
Saturday 4/9/22 @ 6:22 PM
✅
259kj
75rpm
46%
18mph
Saturday 11/20/21 @ 10:50 PM
146kj
67rpm
41%
15mph
Monday 9/27/21 @ 12:38 PM
✅
258kj
74rpm
46%
18mph
Tuesday 10/19/21 @ 11:34 PM
137kj
65rpm
40%
14mph
Monday 10/18/21 @ 11:27 PM
✅
251kj
71rpm
47%
18mph
Tuesday 5/25/21 @ 8:14 PM
162kj
65rpm
43%
15mph
Sunday 5/16/21 @ 4:12 PM
✅
245kj
74rpm
45%
18mph
Monday 2/1/21 @ 11:17 AM
156kj
76rpm
38%
15mph
Sunday 4/25/21 @ 9:3 PM
✅
234kj
80rpm
43%
18mph
Workouts
143
kj
Tuesday 9/20/22
140
kj
Thursday 6/23/22
141
kj
Friday 5/20/22
133
kj
Tuesday 4/19/22
146
kj
Saturday 11/20/21
137
kj
Tuesday 10/19/21
162
kj
Tuesday 5/25/21