Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:14 PM
131kj
71rpm
36%
13mph
Thursday 2/8/24 @ 7:17 PM
✅
164kj
83rpm
35%
15mph
Saturday 5/9/20 @ 7:49 PM
149kj
72rpm
39%
15mph
Friday 9/1/23 @ 6:28 PM
✅
177kj
78rpm
38%
16mph
Thursday 10/6/22 @ 8:45 PM
✅
106kj
74rpm
39%
15mph
Friday 9/16/22 @ 7:18 PM
100kj
76rpm
37%
15mph
Tuesday 9/27/22 @ 11:7 PM
✅
106kj
73rpm
40%
15mph
Saturday 9/17/22 @ 7:50 PM
104kj
72rpm
39%
15mph
Wednesday 4/7/21 @ 6:5 PM
✅
159kj
80rpm
37%
15mph
Tuesday 4/6/21 @ 3:6 PM
110kj
83rpm
30%
13mph
Monday 3/1/21 @ 2:56 PM
✅
108kj
81rpm
37%
15mph
Sunday 2/14/21 @ 4:9 PM
79kj
81rpm
32%
14mph
Tuesday 2/9/21 @ 2:26 PM
✅
170kj
72rpm
40%
15mph
Thursday 2/18/21 @ 8:25 PM
123kj
73rpm
35%
14mph
Friday 12/18/20 @ 1:35 PM
✅
156kj
80rpm
37%
15mph
Thursday 12/17/20 @ 9:33 PM
152kj
79rpm
37%
15mph
Friday 10/23/20 @ 11:47 AM
114kj
70rpm
42%
16mph
Saturday 11/14/20 @ 9:1 PM
✅
134kj
72rpm
45%
17mph
Saturday 5/16/20 @ 3:8 PM
147kj
69rpm
39%
14mph
Thursday 11/5/20 @ 4:2 PM
✅
190kj
76rpm
42%
16mph
Workouts
131
kj
Tuesday 1/9/24
149
kj
Saturday 5/9/20
110
kj
Tuesday 4/6/21
152
kj
Thursday 12/17/20
147
kj
Saturday 5/16/20