Shake and Bake
Workouts
Thursday 10/6/22 @ 8:45 PM
✅
106kj
74rpm
39%
15mph
Tuesday 10/11/22 @ 12:43 PM
0kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 1:48 PM
✅
113kj
72rpm
41%
16mph
Monday 5/10/21 @ 1:33 PM
101kj
74rpm
39%
15mph
Saturday 2/13/21 @ 1:0 PM
✅
184kj
73rpm
42%
16mph
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph
Tuesday 2/9/21 @ 2:26 PM
✅
170kj
72rpm
40%
15mph
Sunday 2/21/21 @ 5:22 PM
167kj
76rpm
39%
16mph
Friday 1/22/21 @ 6:19 PM
✅
105kj
77rpm
37%
15mph
Wednesday 2/10/21 @ 2:59 PM
95kj
75rpm
37%
15mph
Thursday 12/3/20 @ 8:59 PM
✅
110kj
74rpm
40%
15mph
Wednesday 12/9/20 @ 8:44 PM
93kj
69rpm
39%
14mph
Monday 12/7/20 @ 9:7 PM
✅
154kj
69rpm
40%
15mph
Thursday 12/3/20 @ 2:51 PM
145kj
73rpm
38%
15mph
Tuesday 11/17/20 @ 12:22 PM
✅
106kj
75rpm
39%
15mph
Monday 11/2/20 @ 1:37 PM
88kj
73rpm
37%
14mph
Monday 10/19/20 @ 12:42 PM
✅
155kj
79rpm
37%
15mph
Tuesday 11/3/20 @ 2:28 PM
139kj
77rpm
37%
14mph
Wednesday 10/28/20 @ 6:5 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 12:33 PM
✅
78kj
72rpm
35%
13mph