Shake and Bake
Workouts
Tuesday 4/13/21 @ 9:36 PM
✅
401kj
87rpm
51%
22mph
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Saturday 1/9/21 @ 4:42 PM
✅
192kj
85rpm
51%
22mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Tuesday 9/10/19 @ 9:43 AM
✅
500kj
86rpm
57%
24mph
Saturday 9/14/19 @ 5:11 PM
98kj
81rpm
27%
12mph
Tuesday 7/23/19 @ 10:46 AM
✅
125kj
78rpm
53%
22mph
Tuesday 11/27/18 @ 10:55 AM
48kj
71rpm
37%
15mph
Sunday 7/21/19 @ 11:58 AM
✅
206kj
87rpm
60%
26mph
Saturday 4/6/19 @ 11:19 AM
42kj
72rpm
35%
14mph
Friday 2/23/18 @ 11:48 AM
78kj
69rpm
30%
11mph
Friday 10/12/18 @ 9:32 AM
✅
192kj
72rpm
44%
16mph
Tuesday 7/3/18 @ 9:57 PM
✅
234kj
77rpm
44%
18mph
Monday 6/25/18 @ 9:23 AM
144kj
70rpm
38%
14mph
Tuesday 5/22/18 @ 10:39 PM
✅
286kj
86rpm
45%
19mph
Sunday 5/27/18 @ 2:50 PM
145kj
65rpm
40%
15mph
Sunday 4/15/18 @ 10:8 PM
175kj
77rpm
39%
16mph
Sunday 4/8/18 @ 11:20 AM
✅
202kj
72rpm
44%
17mph