Shake and Bake
Workouts
Saturday 1/9/21 @ 4:10 PM
367kj
83rpm
51%
22mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
Tuesday 10/20/20 @ 9:27 PM
345kj
81rpm
50%
21mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Friday 10/2/20 @ 9:43 PM
✅
258kj
86rpm
50%
22mph
Wednesday 10/7/20 @ 12:49 AM
256kj
80rpm
52%
22mph
Friday 9/11/20 @ 9:29 PM
391kj
83rpm
51%
22mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Monday 8/3/20 @ 10:37 PM
✅
345kj
88rpm
55%
24mph
Thursday 7/30/20 @ 7:22 PM
240kj
87rpm
48%
21mph
Monday 12/30/19 @ 10:28 PM
✅
486kj
78rpm
59%
24mph
Saturday 2/1/20 @ 5:5 PM
324kj
89rpm
46%
20mph
Saturday 7/20/19 @ 3:42 PM
✅
874kj
83rpm
62%
26mph
Friday 4/10/20 @ 10:28 PM
608kj
92rpm
49%
22mph
Wednesday 3/25/20 @ 8:58 PM
✅
895kj
79rpm
64%
26mph
Saturday 3/14/20 @ 3:46 PM
563kj
89rpm
48%
22mph
Tuesday 8/6/19 @ 9:55 PM
✅
766kj
84rpm
57%
24mph
Thursday 3/12/20 @ 11:53 PM
486kj
92rpm
44%
21mph
Monday 6/24/19 @ 10:27 PM
✅
446kj
84rpm
55%
23mph
Sunday 6/16/19 @ 4:0 PM
315kj
89rpm
45%
20mph
Workouts
324
kj
Saturday 2/1/20
486
kj
Thursday 3/12/20