Shake and Bake
Workouts
Saturday 2/29/20 @ 2:11 PM
405kj
80rpm
41%
17mph
Friday 4/22/22 @ 1:17 PM
✅
473kj
78rpm
43%
17mph
Sunday 7/25/21 @ 3:36 PM
121kj
69rpm
42%
16mph
Friday 7/16/21 @ 1:0 PM
✅
147kj
73rpm
45%
17mph
Saturday 7/10/21 @ 8:17 PM
188kj
74rpm
41%
16mph
Wednesday 6/2/21 @ 12:24 PM
✅
234kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 12:0 PM
184kj
82rpm
38%
16mph
Tuesday 3/30/21 @ 12:50 PM
✅
257kj
85rpm
43%
19mph
Friday 2/12/21 @ 6:34 PM
216kj
77rpm
43%
17mph
Tuesday 2/9/21 @ 11:21 AM
✅
263kj
79rpm
46%
19mph
Sunday 11/8/20 @ 1:46 PM
199kj
75rpm
42%
17mph
Monday 11/9/20 @ 11:40 AM
✅
257kj
76rpm
47%
18mph
Friday 11/6/20 @ 7:22 PM
147kj
78rpm
43%
18mph
Thursday 11/5/20 @ 11:18 AM
✅
189kj
81rpm
47%
19mph
Saturday 10/10/20 @ 9:3 PM
226kj
80rpm
43%
18mph
Saturday 10/10/20 @ 11:31 AM
✅
267kj
80rpm
46%
19mph
Thursday 1/16/20 @ 1:2 PM
196kj
73rpm
43%
17mph
Friday 9/18/20 @ 10:59 AM
✅
260kj
78rpm
46%
19mph
Friday 8/14/20 @ 2:12 PM
223kj
80rpm
43%
17mph
Thursday 8/13/20 @ 9:43 AM
✅
256kj
77rpm
46%
19mph
Workouts
405
kj
Saturday 2/29/20
121
kj
Sunday 7/25/21
196
kj
Thursday 1/16/20