Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:50 AM
176kj
76rpm
40%
16mph
Wednesday 6/1/22 @ 11:15 PM
✅
181kj
81rpm
38%
16mph
Friday 8/6/21 @ 10:12 PM
✅
128kj
82rpm
39%
17mph
Tuesday 9/28/21 @ 11:18 PM
114kj
85rpm
35%
16mph
Sunday 8/29/21 @ 7:18 PM
✅
204kj
74rpm
44%
17mph
Wednesday 7/7/21 @ 8:59 PM
154kj
83rpm
35%
15mph
Thursday 7/15/21 @ 11:0 PM
200kj
74rpm
43%
17mph
Saturday 7/10/21 @ 9:7 PM
✅
207kj
80rpm
41%
17mph
Saturday 6/19/21 @ 1:25 PM
✅
197kj
81rpm
40%
17mph
Thursday 6/24/21 @ 9:45 PM
191kj
86rpm
38%
16mph
Monday 4/26/21 @ 11:45 PM
47kj
77rpm
37%
15mph
Monday 6/7/21 @ 10:26 PM
✅
56kj
88rpm
34%
15mph
Wednesday 5/12/21 @ 11:42 AM
✅
84kj
79rpm
38%
16mph
Friday 9/4/20 @ 9:13 PM
81kj
77rpm
38%
15mph
Monday 3/29/21 @ 12:26 PM
✅
104kj
78rpm
37%
15mph
Tuesday 3/30/21 @ 10:53 PM
102kj
86rpm
34%
15mph
Saturday 3/20/21 @ 6:54 PM
220kj
75rpm
44%
17mph
Thursday 11/12/20 @ 10:49 PM
✅
229kj
76rpm
44%
18mph
Monday 2/8/21 @ 1:18 PM
167kj
72rpm
41%
16mph
Saturday 2/20/21 @ 4:43 PM
✅
169kj
79rpm
38%
16mph
Workouts
176
kj
Wednesday 6/8/22
154
kj
Wednesday 7/7/21
200
kj
Thursday 7/15/21
191
kj
Thursday 6/24/21
220
kj
Saturday 3/20/21