Shake and Bake
Workouts
Monday 1/31/22 @ 9:33 PM
264kj
73rpm
48%
19mph
Tuesday 3/9/21 @ 11:51 PM
✅
357kj
84rpm
50%
21mph
Sunday 1/22/23 @ 10:45 PM
241kj
72rpm
47%
18mph
Wednesday 2/1/23 @ 8:33 PM
✅
349kj
80rpm
50%
21mph
Sunday 8/21/22 @ 10:13 PM
252kj
65rpm
51%
18mph
Saturday 1/28/23 @ 3:2 PM
✅
383kj
83rpm
51%
22mph
Saturday 4/17/21 @ 12:36 PM
166kj
71rpm
48%
18mph
Tuesday 5/25/21 @ 11:52 AM
✅
271kj
80rpm
51%
21mph
Wednesday 3/31/21 @ 11:26 PM
164kj
74rpm
47%
18mph
Monday 2/15/21 @ 1:34 PM
✅
224kj
79rpm
51%
21mph
Sunday 3/7/21 @ 9:41 PM
244kj
78rpm
45%
18mph
Wednesday 3/3/21 @ 12:1 AM
✅
380kj
85rpm
51%
22mph
Wednesday 3/3/21 @ 11:51 PM
165kj
82rpm
44%
18mph
Thursday 2/4/21 @ 12:31 PM
✅
185kj
85rpm
44%
19mph
Thursday 1/28/21 @ 9:22 PM
221kj
72rpm
46%
18mph
Thursday 2/18/21 @ 12:27 PM
✅
329kj
77rpm
51%
20mph
Saturday 1/23/21 @ 3:42 PM
279kj
72rpm
43%
16mph
Wednesday 12/23/20 @ 4:57 PM
✅
583kj
81rpm
52%
21mph
Workouts
252
kj
Sunday 8/21/22