Shake and Bake

Workouts

Sunday 1/22/23 @ 10:45 PM
241kj
72rpm
47%
18mph
30 min Kygo Ride
Ben Alldis
Sunday 1/22/23 @ 9:0 PM
✅
353kj
73rpm
53%
20mph
Monday 1/31/22 @ 9:33 PM
264kj
73rpm
48%
19mph
30 min Little Mix Ride
Hannah Frankson
Thursday 3/11/21 @ 11:20 PM
✅
368kj
79rpm
52%
21mph
Sunday 2/21/21 @ 9:36 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 2/9/21 @ 11:0 PM
✅
228kj
78rpm
51%
21mph
Sunday 1/24/21 @ 11:33 PM
211kj
73rpm
44%
17mph
30 min HIIT Ride
Olivia Amato
Sunday 1/31/21 @ 8:40 PM
✅
336kj
78rpm
50%
20mph

Workouts

30 min Kygo Ride
Ben Alldis
241 kj
Sunday 1/22/23
✅ 353 kj
Sunday 1/22/23
30 min Little Mix Ride
Hannah Frankson
264 kj
Monday 1/31/22
✅ 368 kj
Thursday 3/11/21
20 min New Tracks Ride
Alex Toussaint
kj
Sunday 2/21/21
✅ 228 kj
Tuesday 2/9/21
30 min HIIT Ride
Olivia Amato
211 kj
Sunday 1/24/21
✅ 336 kj
Sunday 1/31/21