Shake and Bake
Workouts
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 1:31 AM
✅
165kj
77rpm
39%
15mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:22 PM
✅
142kj
63rpm
43%
15mph
Sunday 6/14/20 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:23 PM
✅
134kj
71rpm
39%
14mph
Tuesday 4/28/20 @ 1:41 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:55 PM
✅
87kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
179kj
70rpm
44%
16mph
Wednesday 3/25/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:53 PM
✅
142kj
66rpm
41%
14mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:27 PM
✅
127kj
78rpm
34%
14mph
Wednesday 10/16/19 @ 1:3 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:19 PM
✅
147kj
72rpm
39%
15mph
Saturday 1/18/20 @ 5:55 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 4:42 PM
✅
266kj
82rpm
33%
14mph
Sunday 12/15/19 @ 5:5 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 1:16 PM
✅
202kj
71rpm
39%
14mph
Workouts
kj
Tuesday 11/10/20
kj
Sunday 6/14/20
kj
Wednesday 4/22/20
kj
Saturday 1/18/20