Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 7:48 PM
✅
187kj
72rpm
43%
16mph
Friday 7/3/20 @ 8:12 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 12:32 PM
✅
247kj
78rpm
38%
15mph
Monday 5/4/20 @ 2:34 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 2:43 PM
✅
190kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:0 PM
✅
180kj
75rpm
41%
16mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
217kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
157kj
78rpm
37%
15mph
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 9:34 PM
✅
179kj
73rpm
42%
16mph
Wednesday 10/16/19 @ 1:3 AM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 10:0 PM
✅
170kj
79rpm
38%
16mph
Thursday 11/23/17 @ 3:22 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:26 PM
✅
262kj
66rpm
47%
16mph
Wednesday 4/26/17 @ 9:38 PM
kj
rpm
%
0mph
Saturday 5/6/17 @ 11:32 AM
✅
237kj
71rpm
40%
15mph
Workouts
kj
Tuesday 11/10/20
kj
Monday 5/4/20
kj
Wednesday 4/22/20
kj
Saturday 4/25/20